These three incenses have been designed to balance the excessive elements linked to our constitution, to the climate, the seasons, our activities, our environment, etc. To find out your own constitution, you can consult a qualified Ayurvedic practitioner, who alone can guarantee a serious diagnosis and reliable indications, about how to change the way we live our lives (nutrition, exercise and so on). A number of books exist on the subject, which include tests from which you can find out your constitution.